June is PTSD Awareness Month

Introductory story – It could be any of us He approached the presenter after the in-service class on Post-Traumatic Stress Disorder (PTSD). He recognized most of the signs and symptoms of PTSD as things that had bothered him for years. He had nightmares that interfered with his sleep. He described...

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The Servant’s Heart and Mental Health

Definition and Rationale Simply stated, a servant’s heart is represented through Christianity when we place other needs ahead of our own. It is evidenced in our lives by the fruits of the spirit or internal motivations for our actions. A servant’s heart impacts our mental health walk by affecting our...

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Longest Night Service – December 21st, 2025

When she was 10, the holidays were magic. The family gathered to feast and fellowship. Turkey, dressing, tamales, and cranberry sauce were plentiful. Lights adorned the house both inside and out, turning it into an extravagant fairy land. Three generations gathered at her grandparent’s home to celebrate Thanksgiving and Christmas....

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November Mental Health Observance Days

Every month of the year commemorates some mental health issue or condition resulting in mental health involvement. This recognition is a positive practice, worldwide, promoting awareness, understanding, destigmatization, fellowship, and compassion around a subject that has too long been misunderstood and hidden. November’s mental health events involve four different mental...

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Understanding Our Motivation, Skills, and Bandwidth When Providing Mental Health Support

She had been incarcerated for 8 years for possession of a controlled substance, methamphetamine, which she used to self-medicate before being incarcerated. She had been able to function for five years after incarceration because she chose to get appropriate treatment, had a safe and secure environment where people understood her,...

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